Chicken Parmigiana
Fresh, tender chicken breasts with tomato sauce and finely shredded mozzarella cheese.
Nutrition Facts:
Serving Size 1/2 package: 1 breast (5 oz. precooked), 1/2 packet of sauce (4 oz.), 1/2 packet of cheese (1 oz.). Servings Per Container 2. Calories 270. Calories from Fat 90.
Total Fat 9g 14%. Saturated Fat 4g 18%. Trans Fat 0g. Cholesterol 90mg 30%. Sodium 880mg 19%. Total Carbohydrate 7g 3%. Dietary Fiber 2g. Sugars 2g. Protein 37g. Vitamin A 15%.
Vitamin C 9%. Calcium 20%. Iron 7%.
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Chicken Marsala
Fresh, tender chicken breasts with a savory marsala wine sauce.
Nutrition Facts:
Serving Size 1/2 package: 1 breast (5 oz. precooked), 1/2 packet of sauce (4 oz.). Servings Per Container 2. Calories 250. Calories from Fat 60. Total Fat 6g 9%.
Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 70mg 24%. Sodium 860mg 41%. Total Carbohydrate 11g 4%. Dietary Fiber 0g. Sugars 5g. Protein 29g. Vitamin A 0%. Vitamin C 6%.
Calcium 2%. Iron 8%.
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Chicken Piccata
Fresh, tender chicken breasts with a light and flavorful white wine lemon sauce.
Nutrition Facts:
Serving Size 1/2 package: 1 breast (5 oz. precooked), 1/2 packet of sauce (4 oz.). Servings Per Container 2. Calories 230. Calories from Fat 75. Total Fat 8.5g 12%. Saturated Fat 2.5g 12%.
Trans Fat 0g. Cholesterol 80mg 28%. Sodium 800mg 35%. Total Carbohydrate 6g 3%. Dietary Fiber 0g 2%. Sugars 0g. Protein 29g. Vitamin A 15%. Vitamin C 12%. Calcium 2%. Iron 4%.
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